Physical Therapy
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physical therapy after the injury?
Fix faulty movement patterns: If you have an injury or chronic pain, physical therapy can help to address the underlying issues related to the pain. Not only can it provide pain relief, but it can also help you make corrections to prevent ongoing problems.
Prevent build-up of scar tissue: After an injury or surgery, it is natural for scar tissue to form; however, it is essential to prevent the build-up of this scar tissue because this tissue can cause pain and tightness.
Stretch tight muscles and joints: Stretching is essential for maintaining flexibility and range of motion. Your physical therapist will design an appropriate stretching regimen for you.
Strengthen: Strengthening exercises help strengthen surrounding musculature, which can help reduce strain on joints. Physical therapy will help you strengthen the muscles associated with your injury as well as surrounding muscles.
Improve outcomes: Physical therapy helps improve post-surgical outcomes by addressing pain, scar tissue, strength, range of motion, and more.
Improve outcomes: Physical therapy helps improve post-surgical outcomes by addressing pain, scar tissue, strength, range of motion, and more.ncreased strength and flexibility, and proper alignment. It is an essential component of recovering from any injury.
Physical Therapy
Joint Mobilization
Joint mobilization is one of the most common therapies that physical therapists perform for faster auto accident recovery and involves gently moving a person’s joints to increase flexibility and ease pain.
This is a passive treatment, meaning the patient doesn’t do any work and allows the physical therapist to move their muscles for them.
Massage Therapy
Massages can be quite effective for mild whiplash, a typical auto accident injury. A massage session can improve your range of motion and reduce muscle stiffness.
An added benefit is that it helps your mind relax along with your body and reduces stress, and contributes to psychological healing, which is just as essential to treat following a traumatizing experience such as an accident.
Exercise
If done carefully and slowly at first, physical activity is actually one of the best ways to encourage healing. Your physical therapist may also use various exercise tools such as exercise balls, resistance bands, and more to work the injured area.
Ultrasound
Ultrasound waves penetrate the skin and tissue to target muscles and promote the healing of muscle strains and damaged ligaments. An ultrasound gel is first applied to the area to allow the wand to glide smoothly over the skin and deliver the healing waves.
Ultrasound is effective in treating auto accident injuries because it increases blood flow and can reduce inflammation.
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Mitigating Long-Term Health Problems
Avoiding surgery
Improving Quality of Life
Physical therapy
- Exercises guided by your therapist. Massage,
- Exercises or stretches guided by your therapist
- Massage, heat, or cold therapy, warm water therapy, or ultrasound to ease muscle pain or spasms
- Rehab to help you learn to use an artificial limb
- Practice with gadgets that help you move or stay balanced, like a cane or walker
How Long it takes
How does Physical Help Us
FAQ's
Can physical therapy help years after the injury?
