Neck Pain

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Causes Of Neck Pain

Because the neck supports the head’s weight, it can be at risk of injuries and conditions that cause pain and restrict motion. Neck pain causes include:

Muscle strains:
Overuse, such as too many hours hunched over a computer or a smartphone, often triggers muscle strains. Even minor things, such as reading in bed, can strain neck muscles.

Worn joints:
As with other joints, neck joints wear with age. In response to this wear and tear, the body often forms bone spurs that can affect joint motion and cause pain.

Nerve compression:
Herniated disks or bone spurs in the neck vertebrae can press on the nerves from the spinal cord.

Injuries:
Rear-end auto collisions often result in whiplash injury. It occurs when the head jerks backward and then forward, straining the neck’s soft tissues.

Diseases:
Certain diseases, such as rheumatoid arthritis, meningitis, or cancer, can cause neck pain.

Procedure Of Physical

Therapy For Neck Pain

Your treatment procedure might include the following:

  • Exercises or stretches guided by your therapist
  • Massage, heat, or cold therapy, warm water therapy, or ultrasound to ease muscle pain or spasms
  • Rehab to help you learn to use an artificial limb
  • Practice with gadgets that help you move or stay balanced, like a cane or walker
person-conducting-reiki-therapy
Does Physical Therapy

How Long Need For Neck Pain?

Eliminating or significantly reducing neck pain through physical therapy usually requires over 6-12 weeks. Chronic or degenerative conditions, like arthritis or radiating arm pain, may require additional treatment or further evaluation.

How Physical Therapy Helps In

Reducing Neck Pain?

Neck Pain Therapy is better than surgery and utilizing pain medications. According to research, physical therapy not only helps with neck pain but is also considered to be the most effective treatment. Physical therapy is so productive that it helps individuals avoid getting on prescription medications and having surgery.

FAQ's

01
Does physical therapy help with neck pain?
Physical therapy can treat different diseases and conditions, including neck pain. Depending on whether the neck pain is due to muscular strain, injury, wearing of joints.
02
What does physical therapy of the neck consist of?
Physical therapy of the neck consists of various exercises that target different areas around the neck. Head and shoulder rolls reduce stiffness and work as a warm-up before other exercises.
03
How do you assess neck pain?
A professional physical therapist better diagnoses and assesses your neck pain. They’llThey’ll examine different areas around your neck, try to find the exact regions which are hurting, and check the level of mobility.
04
When Should I Worry about Neck Pain?
Generally speaking, you should worry about neck pain if you have shooting pain from the shoulder down the arm, lose strength in the arms and hands, and if the neck pain is accompanied by any type or degree of numbness in the arms and hands.

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